Will stretching every day and being really flexible make my body look longer?!
Question: Oh, and what are good stretches to make my legs and back really flexible?
I can finally do the left front split :)
Answers: Oh, and what are good stretches to make my legs and back really flexible?
I can finally do the left front split :)
Well, the more you stretch and improve your flexibility, the better your posture will be. And the straighter you stand, the taller you'll look! I love Pilates....the moves work your whole body.
no. stretching will not have any physically noticeable affect on your body so stretch away. Congrats on the splits. that's something i have never been able to do personally :)
No, it will not make your body look longer.
Being lean and having a proper posture makes your body look longer. The taller you stand the leaner you look and the 'longer' your body seems.
No, youll just be able to do more different stretches and some good ones are handstands, cartwheels, bridges, and situps. These really help your back and leg muscles.