BEST THING To EAT TO BECOME UNCONSTIPATED....?!


Question: GIVE ME SOME SUGGESTIONS


Answers: GIVE ME SOME SUGGESTIONS

A high fibre cereal such as Bran Buds or All Bran. Prunes. Figs. Strong black coffee can do it as well. And drink lots and lots of water.

Take fiber.

Soutkrout,Beets,And a gallon of distill water works well.

Good luck:
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FROM THE STAFF OF BOEAFITNESS<a href=http://answers.yahoo.com/question/"http://boeafitness.com/index.php?o...

drink like 50 cups of water and do squats youll have to go in no time!

Prunes.
Curry, the spicer the better.

Also drinking at least 4 pints of Guinness or ale/bitter will work. Not the best suggestion as alcohol is bad for you, but this will work.





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