BEST THING To EAT TO BECOME UNCONSTIPATED....?!
Question: GIVE ME SOME SUGGESTIONS
Answers: GIVE ME SOME SUGGESTIONS
A high fibre cereal such as Bran Buds or All Bran. Prunes. Figs. Strong black coffee can do it as well. And drink lots and lots of water.
Take fiber.
Soutkrout,Beets,And a gallon of distill water works well.
Good luck:
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drink like 50 cups of water and do squats youll have to go in no time!
Prunes.
Curry, the spicer the better.
Also drinking at least 4 pints of Guinness or ale/bitter will work. Not the best suggestion as alcohol is bad for you, but this will work.