Is hip hop dancing good when trying to get exercise?!
Question: I'm going to start taking hip hop dance classes and compete..is this good when im trying to lose weight? (1500 cals a day)
Answers: I'm going to start taking hip hop dance classes and compete..is this good when im trying to lose weight? (1500 cals a day)
yes it is. you are moving every part of body and getting your heart rate up. you WILL lose weight dancing to hip hop and have fun also. So get dancing.