Can I stop taking Multivitamins.what are the after effects?!

Question: how old are you? if you are above 50 you need vitamin substitute because your gut cannot absorb vitamins from the food. If you are young, you do not need vitamin tablets, a good balanced diet Will do & dont hocked on to the vitamin tablets.

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Answers: how old are you? if you are above 50 you need vitamin substitute because your gut cannot absorb vitamins from the food. If you are young, you do not need vitamin tablets, a good balanced diet Will do & dont hocked on to the vitamin tablets.

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