How can I lose weight when im allergic to most fruits and vegetables?!
Question: im pretty much screwed. I have such a hard time loosing weight because i am allergic to most fruits and vegetables and nuts. What am i suppose to eat?
Heres a list of stuff i am allergic to to give you an idea.
coconuts,carrots,pears,broccoli,celery... i think thats it. Im actually somewhat allergic to most every fruits and vegetables,but not enough to actually keep me from eating it.
Answers: im pretty much screwed. I have such a hard time loosing weight because i am allergic to most fruits and vegetables and nuts. What am i suppose to eat?
Heres a list of stuff i am allergic to to give you an idea.
coconuts,carrots,pears,broccoli,celery... i think thats it. Im actually somewhat allergic to most every fruits and vegetables,but not enough to actually keep me from eating it.
you don't nessecerly need to eat veggies and fruits to lose weight. Eat the veggies and fruits that you could eat. Just excersice a lot. lose more calories then you consume.
ask a doctor
Eat the other ones. You will build a tolerance to them if you eat them anyway. Your body chemistry changes as you get older anyway so wait it out and eat other healthy foods.
excercise and drink water.
think about what ever made you fat and do the opposite.
Simply eat less of what you now eat.
Take a multi vitamin.
Less calories means less weight.
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