I am in the navy and....?!
Question: to cut a long story short i have 4 months to get in shape or i`m getting kicked out. i`m 6ft tall and way around 270 pnds. i`m about to use hydroxycut. any advice at all. please don`t hold back
Answers: to cut a long story short i have 4 months to get in shape or i`m getting kicked out. i`m 6ft tall and way around 270 pnds. i`m about to use hydroxycut. any advice at all. please don`t hold back
Ok, you are pretty screwed. Were you given any goals to reach? " Get in shape " is very general. Hydroxy will help you lose weight but for getting in shape it wont. There is a workout based on the 300 movie. I highly suggest you do that as a full body conditioning. Send me an email if you have more questions
Skip the hydroxycut. It's a waste of money. Diet and excercise are key here, and no pill is going to expedite your weight loss. I would suggest figuring out you minimum intake of calories per day and sticking to it, as well as getting cardiovascular excercise for at least an hour a day 5 days a week.
Are you overweight is that the question? Well how must do you have to lose,if yes, than see your health care provider for info.
Forget the hydroxycut because theres no point in it, and just do it the old fashioned way.
Cut the calories you normally eat, if you normally eat 2500 calories a day, then try eating 1800-2000 calories a day, this will tell your body that it needs to start burning fat around your body.
ONLY consume healthy foods, no fried foods and no oily or fatty foods. Meaning no burgers, fries, pizza, fried chicken. and such like that. Good Luck!