Would u consider belly dancing good exercise?!
Question: I do it on the days when I can't be bothered to do my crunches and power walking..plus, it's fun! BUT..will it help me keep slim?
Answers: I do it on the days when I can't be bothered to do my crunches and power walking..plus, it's fun! BUT..will it help me keep slim?
Dancers have some of slimmest bodies on the planet. Not only will it flatten that tummy but when you start to incorporate other dances and move it slims down your whole body. The best thing is that you don't end up super muscular and bulked out, you just get a nice toned body.
Yeah, to me its harder to do than crunches ;)