Hi I wanted to know could you give me the names of some good work out videos.?!
Question: I know there are tons of Taebo tapes, hip hop, etc. I saw Ultimate work out by Tae Bo. I want to work on my midsection. Thanks
Answers: I know there are tons of Taebo tapes, hip hop, etc. I saw Ultimate work out by Tae Bo. I want to work on my midsection. Thanks
TURBO JAM!!!!!!!!!!! You lose 10 pounds in like the first week and a half (of course with some dieting as well) but its so fun! Its like a dancing/kickboxing thing, you burn like 700 calories in 45 minutes if you do it at high intensity, I LOVEEE IT!!!!!!!!!!!!!!! i went from 141 to 112!!!!!!!
for midsection work i suggest Denise Austin's pilates series.
omg! yah i agree with jessica. turbo jam is AWESOME!!! you REALLY BURN SO MANY CALORIES!! its soo much fun plus you loose alot of calories. its just like dancing/kickboxing and moving all around. but most of all. havingn fun!! i love the cardio party. you should really buy this dvd set. and plus it has great music!! even better my bff mom is anna-rita!! and shes soo amazing