How many pounds should i loose?!
Question: ok so i was 170 and only 5'3" and i was ony 16 so i was like woa! i cant do this anymore so i started going tot he gym and a healthy diet witht he help of a professional. i lost 30 pounds in like 5 months. and right now im 140. the doctor said im fine. and the rest is up to me. so i want to be 110; do you think thatd be too skinny? im 17 now. and im going off to college so i wanna look good. but mostly i want to be healthy
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Answers: ok so i was 170 and only 5'3" and i was ony 16 so i was like woa! i cant do this anymore so i started going tot he gym and a healthy diet witht he help of a professional. i lost 30 pounds in like 5 months. and right now im 140. the doctor said im fine. and the rest is up to me. so i want to be 110; do you think thatd be too skinny? im 17 now. and im going off to college so i wanna look good. but mostly i want to be healthy
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At 140 pounds, you are just below the "overweight" category. A normal weight for your height is from 104 to 140 pounds. A weight of 125 pounds is in the middle of the "normal" range and will be easier to maintain than 110.
no, that will be about right at your height........110
To go from 170 down to 110 is a pretty big amount of weight to lose in such a long time, I am 5'1 and went from 175 to 130 in about a year and a half.. If you'd like to go down to 110 just make sure you still eat enuf foods, so u will stay healthy and have enuf energy to work out.
Check your body mass index
www best-fat-burn-strategies com/ body-weight.htm