How much weight can be lost from a 4 day JUICE ONLY DIET & 1 bowl of cereal each!
Question: Please give my serious numbers. I need to know. Trying to lose 10 points. I am currently 155 pounds age 27, and 5'6. Best answer gets 10 points today. What can you do on a juice only diet?
Answers: Please give my serious numbers. I need to know. Trying to lose 10 points. I am currently 155 pounds age 27, and 5'6. Best answer gets 10 points today. What can you do on a juice only diet?
Wellyou'll probably loose some weight, because your calories will be cut big-time. But, as soon as you go off of it, the weight will most likely come right back on. If you are looking to lose it for a special event, it may be ok for that instance. But if it's a long-term deal, why not try a Slimfast plan or something similar? Good luck, either way.
usually JUST on juice diets (without cereal) you can lose up to 2 pounds a day.. maybe if you had a bowl of fiber cereal you could still lose 2pounds a day (if you eat it in the morning).. i would suggest buying FIBER ONE. its pretty good and only has 60 calories per serving and not many carbs. also, it will help keep you full because its packed with fiber.
good luck!