Your weight lifting diet ideas?!

Question: I'm getting bored of oatmeal, brown rice, cottage cheese, whey, and chicken.

What are your guy's and gurl's diets like?
Any good recipes?

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Answers: I'm getting bored of oatmeal, brown rice, cottage cheese, whey, and chicken.

What are your guy's and gurl's diets like?
Any good recipes?

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I'm weight training and I eat alot of ground lean turkey-taco's with a lettuce wrap instead of taco, jerk chicken and steamed veggies, ahi tuna(protein, good fats and omega-3) with avocado n carrot salad, Shripm over lettuce with a little dressing, omlette with fresh salsa, Ju-Ju's turkey jerkey is really good, it's low fat and low sodium with tons of protein. I try to spice up my proteins with low or no sodium spices so I don't get bored.

lots of nuts and fruit

Hope I helped!!!

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what do you want? you are searching good recipes or some tricks for gain weight.

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