I'm 17, 6-2 and wiegh 175. I only bench about 200lbs, is that bad?!

Question: I've been lifting for a year and a half, and when i started my 1-rep max was 95lbs (olympic bar and 25's on each side)

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Answers: I've been lifting for a year and a half, and when i started my 1-rep max was 95lbs (olympic bar and 25's on each side)

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Well, you're only 17 so you'll have plenty of time to pack on quality muscle as long as you stick with it. You made good improvement since you started, so I would say that that is good.

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not really the average is between 180 to 215 so long as that weight is muscle and not fat

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im 17 6-2 150 pounds and can do 10 pounds bench pressing =) so youre doin good

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18, 6', 165 lbs and I can only bench about 180. Thanks for ruining my night.

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