Calories!!!! =]?!

Question: well people always say if u have less than 1200 calories you go into "starvation" mode so i wanted to put it to the test i had 900-1000 calories a day for 5 days and i lost over 10 pounds
i play basketball everyday i guess i should add that was that a cwinadence or what? please exsplain this to em thanks

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Answers: well people always say if u have less than 1200 calories you go into "starvation" mode so i wanted to put it to the test i had 900-1000 calories a day for 5 days and i lost over 10 pounds
i play basketball everyday i guess i should add that was that a cwinadence or what? please exsplain this to em thanks

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Your body can take that abuse for a LITTLE while....but do it for a month, and it will rebel. You would soon become far too WEAK to play basketball....because your brain & body work together to conserve energy.

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yeah, the person who commented before pretty much explained it the best you can, so don't do it any longer!

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