Medicine ball?!
Question: what are the use for these?
Answers: what are the use for these?
http://www.brianmac.co.uk/medball.htm
i use it for resistance training and sometimes to stretch
Question: what are the use for these?
Answers: what are the use for these?
http://www.brianmac.co.uk/medball.htm
i use it for resistance training and sometimes to stretch
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