Do any one know of a site that teaches all exercise with graphics?!
Question: I mean any site that offers video,exercises how-to,how to do exercises e-book etc...
Thank you.
I know the site bodybuilding.com.need some other sites as well.
Answers: I mean any site that offers video,exercises how-to,how to do exercises e-book etc...
Thank you.
I know the site bodybuilding.com.need some other sites as well.
Check out www dot xercisefactor dot com
They have hundreds of videos of exercises.
Also if you use their XGen feature you can randomly create routines
You have to sign up but it is free
fitness.com