Why when people say to me oh you lost weight I put it again?!
Question: how can I control this?
Answers: how can I control this?
Well when people say you lost weight, you probably feel less concerned about your weight. And since you aren't as concerned about it, you probably don't eat as healthy or excercise as much.
The same thing happened to me. Back when I lifted weights, I became the buffest man in the world. Some guy told me "Dude you're buff"
After that, I lost it all. :-p
keep motivated and be proud that you have lost weight and people have noticed this will make you want to do it more
please tell me how have you lost weight ????????? thank you
yeah i do the same, i suppose the best way to control this is to not believe them when they say "you have lost weight" just ignore them and keep going with the diet.. good luck xo
maybe you think now that u lost weight you can cut youself some slack and dont diet as u were before or exercise, whatever made you loose the weight in the first place
u think cos u lost weight u can eat more again because u r thin . if u just stick with eating less all the time and never eat to much u will never gain weight.
coz u become careless
keep it up whatever you're doing. don't think that just because someone told you you've lost weight means you should gain it again.