Pls tell me the names of good quality protein suppliments available in India.?!
Question: Pls tell me the names of good quality protein suppliments available in India. Are ready-to-drink protein suppliments available in India? Which shops sell them? Are they easily digestible?
Answers: Pls tell me the names of good quality protein suppliments available in India. Are ready-to-drink protein suppliments available in India? Which shops sell them? Are they easily digestible?
Daal is your best protein suppliment. (or eggs or beans or meat if you're into that)
Eating a well balanced diet is better than taking suppliments. (and cheaper and more enjoyable too)
If you want a 'ready to drink' protein suppliment a glass of skim milk or soy milk is good.
The best thing is just to cut out unnecessary fats and sugars.
Proteinex powder.. available in tins.. best one according to me.
i would just eat the normal food and make sure your getting your gram and a half per body weight . if your in the gym training . if not just eat 60% of the pound per protein . most of all is getting you vitamins and minerals !!!
Search the web.
try for B-Protien,d-Protien,Protinex..these would be available in lacal medical shops/pharmacies.
Eat egg reagularly and prefer milk products a lot..that provide good source for ur body protien
Consume regularly green vegetables, seasonal fruits. They are more than anything else.
all sports shop sell themm .. price range is from Rs. 2200 for 5 pounds of it..and upwards.. they are easily digestible...
the best one is whey protein .. or myoplex.. dont go for neother ones..
cheaper ones are ... B-protein(from british biologicals).. around 160-for 250 gms... it is availablein medical stores
good question
up to best of my knowledge Nutrilite protein powder is the best and complete source of protein which gives 75% available and easily digest-able protein
Buy protein supplements from bodybuilding.com
They are around the world.
The best protein supplement is syntha 6 if you cant afford it go with elite whey protein its is good.And in the night use caesin protein
If you are 18 i strongly recomment creatine.It give you good pumps pre and post workout
no-xplode pre-workout
cell mass-postworkout
protein x will be good suppliment which is available in most of the medical shops