Is it okay for a 14 year old to go o the slim fast diet?!
Question: i am fourteen and over weight and am going on the slim fast diet tomorrow, is it okay or should i stay away from slim fast right now?
Answers: i am fourteen and over weight and am going on the slim fast diet tomorrow, is it okay or should i stay away from slim fast right now?
Here's my advice- When I was in fourth grade I was overweight and my doctor told me to go on slim fast. I lost 8 pounds in the first week. However, it was really gross and sometimes I even got really light-headed and faint-like because I was not eating enough.
If you have tried eating healthy and exercising, and that really has not helped, then ask for your doctor's recommendation.
And what is over weight? Over weight in our society which has a very twisted view of what is overweight and what is healthy.
Sometimes its not how much you weigh but your percent body fat. Many people are big boned or muscular and therefore weigh more, but are in fact healthy.
:)
I'm not such if it's for your age.
No, cause when you lose the weight you will just put it back on TWICE as fast.
I am 13 and overweight and I am doing it the healthy way.
Excersize and have a healthy diet.
x
i wouldnt think it would be healthy , do it the old fashion way , exercise and eat healthier.
i dont think its a good idea, i mean one day ull have to stop taking slimfast and eat normal right?
its very easy to loose weight at 14, start by getting active , just cut a little on sugar,salt and junk and ull see results.