Liquid Diet?!

Question: Has anyone been on a liquid diet, what can you drink and eat?

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Answers: Has anyone been on a liquid diet, what can you drink and eat?

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Basically you only eat one healthy meal a day. Drink a lot of water, no pop, or coffee. Herbal caffeine free tea. Some juice, but mostly water.
If I may suggest using PureTrim, that really worked for me, I took that with some Harmony and I didn't have any unhealthy side effects. Check out the website for more info.
Best of luck to you.

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I'm pretty sure thats starving yourself, isn't it?

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I've never been on that kind of diet - or have i ever been on a diet.. but i do know that, for me, rootbeer. It fills me like Ive just ate. But rootbeer isn't on the 'good' food list. So, obviously eat the healthy stuff & drink more water. Depending on where you live you could need 2-8[or more] bottles of water a day. So, find the drink that fills you up && eat healthy.. I tried to help.=]

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Jello, Ice pops, Broth, any clear liquid like sprite or 7up. And Water.

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