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Question: Curves for women? im thinking about joining. How much does it cost?? What is the routine when you go there. TEll me everything please and thanks
Answers: Curves for women? im thinking about joining. How much does it cost?? What is the routine when you go there. TEll me everything please and thanks
I was a member at Curves for one year and at that time, it cost $29 a month. There is also an inital start up fee but many of the locations are waving that fee right now because of the new year. The routine is a circuit workout that takes approximately 30 minutes to complete. It is primarily based on resistance training so the harder you work on the machines, the better results you'll get. I lost about 20 lbs. with them but ended up getting a bit bored with doing the same routine each time. I am also in my 20's and the crowd at the Curves I went to was 40+ .
I've belonged to two different locations, and it was okay. If you are beginning a new exercise routine, have a large amount of weight to lose, are a bit older, or for some other reason need a rather low impact routine, then Curves can be great. They have circuit set up, which is different in every location, alternating resistance machines with "recovery boards" (which you can jog on, stretch, do jumping jacks, whatever). I didn't feel I got enough out of the routine, and it wasn't enough for me, but that's just me. the more I sweat, the more I feel I'm progressing. Give it a shot - it's also great if you travel, because you can visit other locations.