How can i lose 5 pounds quick?!
Question: help!
Answers: help!
easy. take a long run. bunch of situps and drink pleenty of water. its not that hard depending on how long and how much time you have. good luck:]]
dont eat
its called going for a 5 mile run; easy just go outside and start now and don't come back and eat a bunch of food.
throw it upppp blahhhhhhhhhhh
smarts ones work if you dont like the throwing up idea
sweat it out (layers and even garbage bags can be worn, it oloses your water weight)
Arrrr eat right!
no carbs
QUIT EATING !
get your colon cleansed
drink plenty of water and eat very few carbs and no sugar! Eat mostly protein and vegetables! works like a charm!
anorexia.
take water pills...
Try the GM Diet.
http://www.iimahd.ernet.in/~jajoo/gmdiet...
or
http://msync.org/health/GeneralMotorsDie...
Give it to me.....or are you talking weight?
lots of water, no fatty foods and exercise
Exercise,
still eat but less portions.
keep away from soda. even "diet" because they taste nasty anyway.
50 sit ups
25 push ups
40 crunches
Go running for a long time.liiike 5 miles!lol umm thats about an hour!
Eat healthy and don't eat after 9:00 p.m. exercise a half an hour a day and you will lose it!
dont eat! haha! just the answer I bet you wanted, huh? no really I think you should cut your calories down to 1200 a day and then add atleast 30 minutes more cardio into your routine a day.
Don't eat carbs for three days. No bread, no sugar, no potatoes, no pasta, no fruit. You will lose water weight faster than fat and not eating carbs helps. When I went on the no carb diet, I lost 10 pounds in the first week (mostly water) and 2 pounds each week after that.
Go to a place like weight watchers it is good because some people say don't eat THAT IS WRONG! weight watchers will gide you down a good path. Trust me my mom works their
What i would do would be.... first i would wake up take a shower and eat a heathy meal for breakfast (do not skip test show that skipping breakfast makes you fat) then i would run/walk a mile somewhere and then a mile back home. and i would do that after dinner to and you eat heathy but dont pig out and you might even lose more then 5 pounds
GET A MAN AS TIGHT AS MINE.TOO CHEAP TO BUY GROCERIES.GUARANTEED,YOU CAN LOSE FIVE POUNDS,AT THE SPEED OF LIGHT
Don't eat carbs. Eat a lot of fruits and vegetables and exercise everyday for at least an hour.
Maybe read this text http://www.healthy-living-for-moms.com/l...
5 lbs is manageable enough, tomorrow try out a cleanser...they are all over the internet. All you have all day is this complete body cleansing drink you can make from the ingredients you have right at home. I'm not gonna lie and tell you it tastes great but when you are done your entire body(liver, intestines, bladder, stomach, spleen, kidneys) will thank you because these blended drinks actually cleanse your body. if you eat only healthy food after this and concentrate on consistant exercize you will almost defintely have lost 5 lbs. or more within the week!