Which grain gives me large amount of protein?!
Question: Which grain gives me large amount of protein? I have heard Soyabean. Is it true?
Answers: Which grain gives me large amount of protein? I have heard Soyabean. Is it true?
Yes.Soyabeans are cultivated primarily for the rich oil content of their seeds. The harvested seeds are usually caked to produce both oil and soya meal, a by-product rich in protein.
The seed contains about 35% protein and 20% oil, and several functional ingredients such as isoflavin.
true.
Wheat.
Yes, it's soybean.
Soyabean is true. It comes in a pack known as 'Nutrela' I think.
yes,soyabean is correct.Maximum amount of protein is present in spirulina!
Wheat and Soya are some of the best sources of proteins....according to my knowledge
Soybean is not a grain.
ya Soyabeans and also sprouted beans and pulses
Wheat and soybean
moon Dal full
when u sprout it it has more protein
Soyabean is an good protein .But u think u can eat it daily .If u think so u can carry on if not follow this type of dite
Low fat cottage cheese mixed with vanilla or fruit flavored yogurt makes a good snack.
Yogurt with a handful of chopped almonds mixed in.
Smear some peanut butter on apple or banana slices.
Tuna or salmon salad. A good way to make it is -- in a mini food chopper put 1-2 tablespoons of cottage cheese (instead of mayo), whir it up with a bit of green onion, cilantro, a pinch of ground cumin, some garlic powder -- then when it's creamy put in a small can of tuna or salmon, drained, and whir it a few more times. Protein land. It's good on crackers.
Cook chicken breasts and freeze them to use any time. A good way to cook a lot of chicken breasts that have multiple uses is, brown them in a nonstick pan on both sides, season with salt and pepper and lots of italian herbs seasoning or Tony Chacherie's, then pour in a little white wine to make steam, cover it and cook over medium low until done. Cut one up for lunch and stuff it in a pita with romaine and shredded carrots. make one into chicken salad, heat up one and eat with steamed broccoli and baked potato.
I'll have to look into the protein bars and such b/c it's hard to be semi-vegetarian and get 20 - 25 percent calories from protein.
Wheat gives us large amount of protein.
In pluses, soyabean contain richest amt. of protein.
Yes soya .beans and you can also eat Oat ,It is also rich in protine.