What Cardio exercise is best to get rid of the fat in my stomach area?!


Question: If you don't want to run up hills try biking, a few summers ago I lost 60 pounds from it but thats because I didn't even touch my car.


Answers: If you don't want to run up hills try biking, a few summers ago I lost 60 pounds from it but thats because I didn't even touch my car.

Running up hills burns the most calories of anything that I've ever done in terms of aerobic exercise.





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