Want to lose weight in 2 months. Female, 19yrs, 5'1, 49-50kg?!


Question: Gender: Female
Age: 19.5yrs
Height: 5'1
Weight: 49-50kg
Size: NZ 8

Bust: 32.5 inch
Wasit: 27.5 inch
Hip: 35.5 inch
Thigh: 21.3 inch

I'm not too concerned on the length of time it takes but I'd like to be smaller. I would like a gap between my thighs when I stand and a flat tummy with no excess fat around the sides

My goal weight is around 44-45kg.

Any advice?


Answers: Gender: Female
Age: 19.5yrs
Height: 5'1
Weight: 49-50kg
Size: NZ 8

Bust: 32.5 inch
Wasit: 27.5 inch
Hip: 35.5 inch
Thigh: 21.3 inch

I'm not too concerned on the length of time it takes but I'd like to be smaller. I would like a gap between my thighs when I stand and a flat tummy with no excess fat around the sides

My goal weight is around 44-45kg.

Any advice?

Okay you don't really need to lose weight, just tone up.
Try doing some abdominal and thigh exercises.
You could go to a gym and theyll probably have good equipment there.
Or at home you could do bicycle exercises, crunches, and obliques for your sides.
That should do it.
=)

ur short for 19. im 5'1 also but im 17 teehee.. and um, idno what 44-45 kg means, i only understand lbs.

if you want a flat stomach then why dont you do crunches?


YOUR ALREADY SKINNY. dont get skinnier, thats just plain unattractive.

THEN STOP EATING TOO MUCH

Simple;
No breakfast
No Lunch
Small dinner, but lots of greens and veggies.
No Red meat, Chicken, Fish only. No Pork. lean only, and small portions. You are gonna shrink your stomach this way as well, you will develop a smaller diet. You do not need to eat all you take in trust me.
Take wheat germ and vitamins.
Exercise and do lots of jogging.
Watch your water intake, as water weight is a womans worst enemy.





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