I have a friend that weighs 180 and is 16yr old?!

Question: is that a good or bad shape for her
she like about 5'4

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Answers: is that a good or bad shape for her
she like about 5'4

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well she is over weight but she is 16 if she just cuts some calories out of her diet and replaces soda with water and milk and walks like 2-3 miles a day she should drop some pounds by cutting calories i would say like cut 500 calories so if she eats like 3000 or so she should eat like 2500 in healthy foods such as stuff high in protein fiber vitamins and minerals and ect

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no way that is early death if she keeps that up.

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5'4 she should be about 110

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shes fat

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