Bored while exercising?!


Question: What can I do to keep myself entertained while on the exercise bike?


Answers: What can I do to keep myself entertained while on the exercise bike?

Get yourself the MP3 player out there and take it to the gym every day. Pump the volume up to the maximum and play a really active and energizing tune. This is a great tip for aerobic exercises, since, no matter how you slice it, jogging on a treadmill for an hour can get dead boring fast.

Watch t.v. at the same time.

Listen to music, get a wireless headset and talk to someone on the phone while you work out, watch a T.V. show or the news (whatever you like), some bikes have a place to put magazines so that you can read while you bike. Any of those should take care of it. Or a combination of them all.

This may seem out of left field, but my advice is buy a real bike! You can find fairly cheap bikes (a month or two of gym membership fees should more than cover it) that will be far more exciting than sitting in one place.
And you will feel twice as good about working out. You will be spending your time seeing the outdoors and experiencing new places.

watch tv, listen to music and if its getting really boring take a brake and dont excersise for a day or 2, ull get back ur energy and enjoy it again!





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