Food tastes better after exercise?!
Question: I just went out on a walk/run and came home and had an apple. It's seriously the best thing I've ever tasted. Anyone else sometimes feel like this with the food they eat after exercising?
Answers: I just went out on a walk/run and came home and had an apple. It's seriously the best thing I've ever tasted. Anyone else sometimes feel like this with the food they eat after exercising?
Yes!
It's because your so desperate to eat something lol
you should always eat healthy, especially proteins, to replenish what your body burned off, but in a good way. i love banana protein shakes after my morning workout, it's like a banana milkshake