What kind of daily exercise do you do?!

Question: I do Walk Away the Pounds by Leslie Sansone

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Answers: I do Walk Away the Pounds by Leslie Sansone

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Run 3ish miles 5 days a week.

Lift weights / aerobics 6 days a week.

As well as eat very small and healthily.

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cardio

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hmm.
i walk frm my bed to the bathroom...?

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I walk 2 miles every day. Lift weights for 25 min and work on my exercise ball for 1 1/2 every other day!

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Lift bourbon bottle, pour bourbon, lift coke, pour coke, drop ice, lift glass to mouth and repeat....lol Actually I work at a pretty physical job and I'm in pretty good shape for my age.

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cardio and lift weights

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weights, abs, cardio & stretching. i want to get ripped. that's why i am following this workout program I found @ www.topsecretbellyfatloss.com

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