Diet pills that make you full?!
Question: anyone know of any good ones
Answers: anyone know of any good ones
fiber pills
don't waste your money on diet pills. try this , save money
1) Keep it simple first
here's 2 articles on eating healthy -
http://lose-quick-weight.blogspot.com/20...
http://diets-and-exercise.blogspot.com/2...
AND steps for fat loss success
http://bestways-to-losebellyfat.blogspot...
2) Eat steam food, vegetables, fruits, lean meat
http://bestways-to-losebellyfat.blogspot...
3) drink plenty of water and green tea
4) Avoid junk food, snacks and soda drinks
here's 5 Foods for Instant Healthier Diet
http://bestways-to-losebellyfat.blogspot...
5) have 5-6 healthy meals a day (1 plate size only) to keep the tummy
satisfied
If you're not too sure on how to plan it, try this link
http://best.helpme-loseweight.ever.com/
6) exercise - combine weights and interval training.
here's a review link to a worthwhile workout, turbulence training
http://www.squidoo.com/turbulencetrainin...
http://healthiest.turbulence-training-ro...
29 exercises you can do at home to burn belly fat
http://bestways-to-losebellyfat.blogspot...
For abs, read these blogs (great articles on abs) -
http://thetruthaboutsixpackabs.blogspot....
http://www.squidoo.com/thetruthabout-six...
and for women after the age of 30
http://thetruthaboutsixpackabs.blogspot....
and learn why crunches is not the answer
http://thetruthaboutsixpackabs.blogspot....
http://thetruthaboutsixpackabs.blogspot....
For Thighs and Butts
http://lose-quick-weight.blogspot.com/20...
7)Don't focus on cardio only (it' a waste of time!)
http://lose-quick-weight.blogspot.com/20...
8)form a support group - invite friends, relatives, parents, partners
to participate in a healthy lifestyle, and keep you accountable. This
is important.
9) plan to lose weight slowly (1-2 lbs a week), and progressively
overtime increase your
goals!
I think that eating healthy, vegetables, fruits, lean meats and lots of water is better than any diet pill
Dexatrim max is an appetite suppressant, my mom liked it a lot. But you dont have to spend money if you dont want to because drinking a glass of water will make you feel just as full
You could try Hoodia, thats a natural suppliment and it works well without any side effects.
The store bought Dexatrim stuff always gave me the jitters. Yuck.
I'm happy with Hoodia Gordonii Plus pills!
The main goal is not to buy fake Hoodia. It is cheaper but it can only harm your health.
I ordered from this Hoodia online store http://besthoodiaonline.com/ and got it in 3 days.
I've lost 80lbs in 6 weeks. But it's not only Hoodia. I tried to eat less and to drink much water.
I would steer away from diet pills and maybe try a natural alternative. Drinking lots of water before meals can help. Eating slowly, also.
I like the activated fiber tablets from herbalife and the other supplements I take. It help me to feel fuller and get through my day. I am not trying to solicit anyone but where I get all my health products are in my profile! I take them personally I am just sharing my experience!
I take a number of them but you can look through it yourself and decide what is right for you!
Good Luck to you! I wish you all the best!