Lost weight (finally)!?!
Question: I am doing Pilates,Crunches,and using my powershaper!
I am on my period though so I'm bloated and Ive lost 7lbs in about two weeks, I am cutting out bad foods, such as candy and junk food, is this unhealthy to lose that much, I know I'm bloated so could I have actually lost even more than that?
Answers: I am doing Pilates,Crunches,and using my powershaper!
I am on my period though so I'm bloated and Ive lost 7lbs in about two weeks, I am cutting out bad foods, such as candy and junk food, is this unhealthy to lose that much, I know I'm bloated so could I have actually lost even more than that?
Within two weeks, I wouldn't consider it unhealthy to lose 7 pounds as long as you have been going about it the right way- which it sounds like you have. If you would've been starving yourself per say, they wouldn't be healthy at all.
Keep up the great work and good luck!
No. It is not unhealthy. I've been doing the Nutisystem and have lost 7.5lbs in about 2 weeks. It is mostly water weight. But really who cares what kind of weight it is you still have lost it right? That's how I look at it anyway! GOOD LUCK AND KEEP IT UP!!!!!!