Will I drop weight if I give up soda?!
Question: Also, what are some of the other benefits of no soda in your diet?
Answers: Also, what are some of the other benefits of no soda in your diet?
Yes, you will lose weight. Because you willn't be taking all that sugar.
You also, will be saving $$$ a week,month,and year.
If, you gave it up cold turkey,you will go thur so withdraw.
I don't how long you have been drinking soda,but when gave up this new year day after drinking soda for the last 20 years.
I have big headaches.
Drink jucies, and lots of water that will frush your systems.
Good Luck.
yes because soda has lots of sugar, and 75% of sugar turns into fat, so that will help a lot!
If you are drinking sugared sodas, and you completely give them and don't replace them with another source of those calories, you will probably lose weight just simply due to the fact that you are consuming less calories.
The carbonic acid in soda has been shown to be harmful to the enamel on your teeth and cause the calcium in your bones to move from your bones (where you want it) into your blood.
sure you will if it's not diet soda. soda rots your teeth...even diet soda. Try drinking water and i'll bet you drop some pounds.
Less empty calories
More stable blood sugar
Better for your teeth
I gave up soda. It was great.
first answer is right, and you will cocentrate more aswel. water is better ^_^
For sure
YES, not just regular soda but diet, as well. My doctor said, no soda, at all...just drink lots of water for weight loss and to cleanse your system.