How can I get toned up quicker?!


Question: I am currently doing pilates,crunches,and using my powershaper,and dieting, what else can I do to get a bikini body? How long should it take for me to get results this way? I am exercising at least 2hours everyday, I have lost about 10lbs in 2 weeks!


Answers: I am currently doing pilates,crunches,and using my powershaper,and dieting, what else can I do to get a bikini body? How long should it take for me to get results this way? I am exercising at least 2hours everyday, I have lost about 10lbs in 2 weeks!

You don't want to overdo it so slow down, girl! It sounds like you are doing a GREAT job with your workouts now so steady yourself and continue to enjoy the benefits of a healthier you. If you haven't already started to see the toning affects, you will. Just stay consistant and the muscles will start shining through.

Sandy :O)

runing is the best

Patience doll. You are gonna stay that way forever once you get there. Time is your friend.

eat more chocolate!





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