Can Anyone give me a split body workout for 6 days-PLEASE?!
Question: what you do is you start tommorow morning. the only things you eat for breakfust is a peice of wheat bread, a banana, and a bowl of regular cherios.
wheat bread:good for your heart
banana: energy boost.
cherios: good for your heart.
make sure you stretch for atleast 5 to 15 minutes.
do 200 jumping jacks, itll take maybe 5 minutes or less.
sit and rest for 1 minute
try and do 15 push ups.
thats all i know.
good luck
!!!!!
Answers: what you do is you start tommorow morning. the only things you eat for breakfust is a peice of wheat bread, a banana, and a bowl of regular cherios.
wheat bread:good for your heart
banana: energy boost.
cherios: good for your heart.
make sure you stretch for atleast 5 to 15 minutes.
do 200 jumping jacks, itll take maybe 5 minutes or less.
sit and rest for 1 minute
try and do 15 push ups.
thats all i know.
good luck
!!!!!