How can I stop sugar cravings?!
Question: Seems like I have strong sugar cravings every day...
Answers: Seems like I have strong sugar cravings every day...
Chromium. Take up to 800 mg a day. It helps balance blood sugar levels and reduces cravings.
me 2!I i chew on ice and have sugar free candy.it works for me.u should try it.
I chew gum. :D
My friend's instituted the "if he has a donut beat the crap out of him" policy on me. I haven't had a donut in 5 years.
Seriously though, you just have to gradually cut the sugar out of your diet.
If your body is actually craving something sweet, just try eating a piece of fruit. The natural sugars in fruit will definitely satisfy the sweet craving. It's the same with all simple carbohydrates - if you gradually cut out the processed crap and sugar crap a little bit at a time, you will eventually stop craving it all together! Best of luck to you!