I am 5"7,Korean,Will I look good If I put some muscles?!
Question: I"d like to be bulk,but I am afraid That I would look more short If I had put on more muscle mass.SO,reluctantly I am doing high reps workout to develop a body like Bruce lee!
IS what I am doing right ?your advice please!!
bye the way,is bruce sort of lean body more strong or a body that has more muscle mass?--please answer this question too!
Thanks 2 u .
Answers: I"d like to be bulk,but I am afraid That I would look more short If I had put on more muscle mass.SO,reluctantly I am doing high reps workout to develop a body like Bruce lee!
IS what I am doing right ?your advice please!!
bye the way,is bruce sort of lean body more strong or a body that has more muscle mass?--please answer this question too!
Thanks 2 u .
David Goethe, and an avatar that looks like oppie taylor..
if your just looking to tone up low to mid weight and as many sets as you can crankout
if your trying to build muscle mass then your going to have to power lift, high weight low reps
It takes a lot of time, effort and genetics to build major muscle mass. Unless you are incredibly predisposed to easy muscle mass gain, I wouldn't worry about it. In general, a more massive muscle will have more power than a smaller muscle, all things being equal.
No please, don't
do about 15 reps to 30 reps a day