Hungry after just 1 hour..why?!
Question: After i have eatan a meal or a snack, i am hungry again after about an hour.
I think im gettin hungr mixed with bein thirsty, so i have plenty to drink but hat hunger feeling wont go away till i eat something else.
What is it and why wont it go away.
Im also putting on wait even if i snack on fruit.
Answers: After i have eatan a meal or a snack, i am hungry again after about an hour.
I think im gettin hungr mixed with bein thirsty, so i have plenty to drink but hat hunger feeling wont go away till i eat something else.
What is it and why wont it go away.
Im also putting on wait even if i snack on fruit.
It could be the thirst thing - often thirst is mistaken for hunger.
However, is your mind occupied? One of my worst eating habits is eating out of boredom. I often find my mind wandering to think about food, and before I know it, I'm hungry - although it's just down to boredom. For example, during the summer, I can be out and about all day, keeping busy without thinking about food.
If you find yourself getting hungry, and have to eat something, stick to fruit snacks, and drink plenty of water to keep your stomach full.
Perhaps you suffering from anxiety ,and its making you think you're hungry ,see a physician soon.
u might have a high metabalism
Stay away from clocks and wristwatches, you won;t feel hungry if you are not aware of time lapse between meals.