Lost 8lb... in 7 days?!
Question: Is losing 8 pounds in 7 days unhealthy???
I'm 17 years old... 5ft. 4in. tall... and now weigh 116lb.
Two of the days I actually forgot to eat (worked all day on a scrapbook for my dad). And now I feel so sick I don't think I could eat, yet my stomach continues to growl.
What's wrong with me???
Answers: Is losing 8 pounds in 7 days unhealthy???
I'm 17 years old... 5ft. 4in. tall... and now weigh 116lb.
Two of the days I actually forgot to eat (worked all day on a scrapbook for my dad). And now I feel so sick I don't think I could eat, yet my stomach continues to growl.
What's wrong with me???
You have lost water weight more than likely. It will come back.
Remember to eat.
Start with breakfast, eat a small but healthy breakfast. This will kickstart your metabolism and appetite. It will help you to be hungry and eat throughout the day.
And yes, not eating is very unhealthy. At your height you should weigh around 115 - 125.