Is it possible to lose 55 lbs in 4 months?!

Question: not in 4 months but in 6 u can try to follow the tips below.


1) Cook your food without any food oil try to use boiled/steamed vegetables, meat, and lot of salad. U can eat fruits too and boiled/steamed chicken or red meat too but no pork.
2) Potato is strictly forbidden during this diet
3) Don
Answers: not in 4 months but in 6 u can try to follow the tips below.


1) Cook your food without any food oil try to use boiled/steamed vegetables, meat, and lot of salad. U can eat fruits too and boiled/steamed chicken or red meat too but no pork.
2) Potato is strictly forbidden during this diet
3) Don

---

---