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Question: has anyone had a very low metabolism but started weight training and eating properly to make it faster?

if u did could u eat wahtever u wanted without gaining the weight?

perferibly females

my metabolism is very low because i dont eat as many calories but if i eat healthy and the normal calories will my metabolism shoot uo?

Answers: has anyone had a very low metabolism but started weight training and eating properly to make it faster?

if u did could u eat wahtever u wanted without gaining the weight?

perferibly females

my metabolism is very low because i dont eat as many calories but if i eat healthy and the normal calories will my metabolism shoot uo?

im wondering the same thing. for right now i've just stoped eating

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