Im 17 years old and my wieght is 60 kilo gram.is my wieght normal or i must incr!
Question: im 17 years old and my wieght is 60 kilogram and i have very good muscle with 6 pack muscle.is my wieght normal for my age and muscle or i must increase wieght?and please tell me how
Answers: im 17 years old and my wieght is 60 kilogram and i have very good muscle with 6 pack muscle.is my wieght normal for my age and muscle or i must increase wieght?and please tell me how
you should gain a little bit of weight unless your 5,2 or under then thats normal i would think also try to eat more and if u dont want fat could go to the gym and create tone muscle mass. look better , gain weight , healthy ;) go high reps, slow movements.
Do you look healthy???do you fell healthy???then your weight shoouldn't matter.
how tall are you? because for a 4ft 17yr old 60kg is alot but for a 6ft 17 yr old 60kg is underweight
you should gain some weight, quite working out and eat more calories, you can overcome this.