Low-fat Chinese food?!


Question: I am trying to lose weight and tomorrow we are going to a Chinese restaurant for my husband's birthday. What can I order that's not going to kill my diet besides wonton soup?


Answers: I am trying to lose weight and tomorrow we are going to a Chinese restaurant for my husband's birthday. What can I order that's not going to kill my diet besides wonton soup?

They offer brown rice now in the Chinese resteraunts around here..a much healthier option. Go for the stir fried veggies, shrimp and/or chicken..and ask for your sauce on the side..this is where most of the fat and calories are.

I DON'T KNOW , BUT SWEET & SOUR CHICKEN IS SOOOOO GOOD!!

Skip out of the rice and anything that is really saucy or fried. I know which is almost everything. Or just eat a small amounts and try not to over eat. But honestly its your husabnds birthday, have a great time and try not to think about food for the night.

White rice.. chicken and broccoli.... anything else w/ lots and lots of veggies.....
Also if you can just special order get something healthy like shrimp and broccoli and hold the sauce.

everything chinese is low calorie!i love orange chinken but for ur diet veggie sushi

When treating myself to Chinese, I usually order vegetable lo mein and cut it with rice to make more portions out of it. Chinese is tricky though, nothing there is really "healthy" for you in terms of nutritional content. You could get some steamed veggies though.





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