10 more pounds!?!
Question: How do I lose 10 more pounds w/o starving myself? I am already thin, but I am trying really hard to become a model, and since models have to be skinny ( blah blah blah) I need to just get a bit more skinnier.
I already work out tons.. I run 7/8 miles 5 to 6 times a week.. Ellipical for 70 mins 6 times a week, work my abs 20 mins a day ( It's okay.. I like to workout).
I also eat really healthy.. I am a vegan, and watch what I eat, I don't go above the calorie amount that I should be. I can't go below the calorie amount that I already am. I use to have a eating disorder, and I can't go back down that road.
So what can I do? I can't seem to take off any more wait. I use to be scary skinny, and I never want to be like that again.. but I don't understand why I can't lose anymore weight?
Answers: How do I lose 10 more pounds w/o starving myself? I am already thin, but I am trying really hard to become a model, and since models have to be skinny ( blah blah blah) I need to just get a bit more skinnier.
I already work out tons.. I run 7/8 miles 5 to 6 times a week.. Ellipical for 70 mins 6 times a week, work my abs 20 mins a day ( It's okay.. I like to workout).
I also eat really healthy.. I am a vegan, and watch what I eat, I don't go above the calorie amount that I should be. I can't go below the calorie amount that I already am. I use to have a eating disorder, and I can't go back down that road.
So what can I do? I can't seem to take off any more wait. I use to be scary skinny, and I never want to be like that again.. but I don't understand why I can't lose anymore weight?
I'm having the same problem as you. I'm at a decent weight as it is, I work out all of the time, but I can't seem to lose any more weight. Don't try any of those stupid fad diets. The color diet? No, don't try ignorant, stupid things. What I have taken upon myself is to cut most of the carbohydrates out of my diet. This will help to lose body fat, and that excess weight that just will not go away.
Try colored diet. Or American magic detox diet. Really wont to help you, however, I am afraid it will be difficult. Good luck!
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