What will happen next?!
Question: i used to be anorexic and now on recovery. i binged on very hight fat and calorie food for 3 days (today, yesterday and the day before) and gained 5 or 6 pounds of weight. if i just start eating 3 good meals a day will i gain even more wweight or it will just stay as it is now? im not really looking for loosing it though
Answers: i used to be anorexic and now on recovery. i binged on very hight fat and calorie food for 3 days (today, yesterday and the day before) and gained 5 or 6 pounds of weight. if i just start eating 3 good meals a day will i gain even more wweight or it will just stay as it is now? im not really looking for loosing it though
as long as your close to ur healthy weight u should maintain your weight if you eat healthy meals and its actually better to eat 5 or 6 small meals instead of 3 big ones
yes, you will gain some weight
that isn't a bad thing.
you need to
it will help you in the long run(er, in about 3months)