Normal weight of a 14 yr old girl who is about 5'4.5"?!
Question: I know a girl who's fourteen and about 5'4.5," and she weighs about 103 lbs. Is this normal or underweight? And if it's not normal, how much should she weigh to be healthy?
Answers: I know a girl who's fourteen and about 5'4.5," and she weighs about 103 lbs. Is this normal or underweight? And if it's not normal, how much should she weigh to be healthy?
Her BMI (body mass index) which shows how much fat she has is 17% which is low for girls. A healthy BMI is 19-24% to be at the low 19% she would need to weigh 115 pounds.
I have included the website for further reference. Good Luck
http://www.teenhealthfx.com/answers/Spor...
thats pretty severely underweight
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Her ideal weight would be 122 lbs so 103 lbs is still OK. Perhaps a bit on the light side but a lot depends on your build and physique.