How can I do this again?!


Question: When I was a kid, I could put my legs behind my neck. I was very flexible and used to get into allsorts of positions regularly. I stopped doing it when I was about 12. I tried to do it recently and nearly broke my neck. How can I make myself flexible again? I don't necessarily want to get my legs behind my neck again, just be more flexible.

Answers: When I was a kid, I could put my legs behind my neck. I was very flexible and used to get into allsorts of positions regularly. I stopped doing it when I was about 12. I tried to do it recently and nearly broke my neck. How can I make myself flexible again? I don't necessarily want to get my legs behind my neck again, just be more flexible.
Hi Coz:
Ballet classes - or yoga . . .
xxxxx


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