How do you figure out, by your weight, how many calories to eat per day in order!
Question: go to...
http://www.mypyramid.gov/mypyramid/index...
and click "my plan"
It will have you enter your age, weight, gender, excercize amount per day, and height.
It will calculate how many calories per day you should consume and the things you should eat
Answers: go to...
http://www.mypyramid.gov/mypyramid/index...
and click "my plan"
It will have you enter your age, weight, gender, excercize amount per day, and height.
It will calculate how many calories per day you should consume and the things you should eat
Times your weight by 11.
Go to this website.
http://www.diet-blog.com/archives/2005/1...