Easy 10 points for those who know about Nutrition...What protein powder do you r!
Question: that has only 90-100 calories per scoop.
i know slim fast has 200 calories but i dont want it.
ALSO CAN YOU GIVE ME ONE THAT I CAN BUY AT THE MARKET.NOT ONLINE THANKS......so much.
Answers: that has only 90-100 calories per scoop.
i know slim fast has 200 calories but i dont want it.
ALSO CAN YOU GIVE ME ONE THAT I CAN BUY AT THE MARKET.NOT ONLINE THANKS......so much.
Try Garnell. They do mail order and were the best i ever found
I've had Myoplex, I actually prefer the vanilla to the chocolate.
go to GNC and get 100%whey protein. it is good for some fat burning and also to help build lean mass. it doesnt have a lot of calories and is pefectly natural and inexpensive. it is 40 dollars for 87 servings. that should last you a couple months.
Body Fortress is the most economical whey protein on the market--it is $15 for a 2lb. container at Target or Walmart it's just the same as the other brands just not as marketed = cheaper. It has 110 calories and 23g of protein a scoop.
All things GNC are OVERPRICED!
If you want something even cheaper try cheapvitamins.com or dpsnutrition.net and if you buy a 5lb. container the price per serving is even cheaper.
90-100grams per scoop??? How big is the scoop???
1 gram of protien = 4 calories therefore to get 100calories you need a 25grams of protien however most protien supplements will have a few extra calories from carbohydrates etc which are used to shuttle the protien around the body (this is essential). Simply go for a low fat, low carbohydrate shake and measure up just iner 25grams of powder per serving.
Good example of a shake is PRO V60 from Lean Body.
Designer Whey is delicious and reasonably priced.
Muscle Milk is also very good.
EAS Whey protein is "ok" and can be found in Wal-mart and Target.
If there is a Vitamin World near you, there is a great 100% whey protein with no additives. It mixes into your drink easily, no clumps and lumps.
If you are serious about wanting to lose weight and get yourself healthy you can take a look at my profile, I use Herbalife products. I can tell you that I really love them and they work well and quick!
And, I love that it's purposed/designed so that I don't feel hungry, who