What are some fun and good excersices to do at home with no equipment?!


Question: Vacuum the carpet, scrub the floor, mow the lawn, wash the windows, sweep, do the laundry, wash the dishes, shovel the snow, trim the trees, paint, etc


Answers: Vacuum the carpet, scrub the floor, mow the lawn, wash the windows, sweep, do the laundry, wash the dishes, shovel the snow, trim the trees, paint, etc

Play with yourself.

Go to http://getbuilt.info/2008/01/02/7-tips-f...
and check out the article its great!

belly dancing

aerobics





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