What are some fun and good excersices to do at home with no equipment?!
Question: Vacuum the carpet, scrub the floor, mow the lawn, wash the windows, sweep, do the laundry, wash the dishes, shovel the snow, trim the trees, paint, etc
Answers: Vacuum the carpet, scrub the floor, mow the lawn, wash the windows, sweep, do the laundry, wash the dishes, shovel the snow, trim the trees, paint, etc
Play with yourself.
Go to http://getbuilt.info/2008/01/02/7-tips-f...
and check out the article its great!
belly dancing
aerobics