What's a good Hunger Suppressant that won't cause weight loss?!
Question: I eat out of sheer boredom, but I stay quite skinny.
The thing is, I want to start working out, and I don't want to keep eating junking food just because I'm watching tv or anything.
Does anyone know of a good hunger suppressant that won't cause weight loss?
As I said, I'm averagely skinny, and want to start putting on muscle, so I just need something that will cause me to not want to eat food just for the sake of eating food, but not make me lose weight.
Note: Due to my specific job in the military, it has to be FDA approved.
Answers: I eat out of sheer boredom, but I stay quite skinny.
The thing is, I want to start working out, and I don't want to keep eating junking food just because I'm watching tv or anything.
Does anyone know of a good hunger suppressant that won't cause weight loss?
As I said, I'm averagely skinny, and want to start putting on muscle, so I just need something that will cause me to not want to eat food just for the sake of eating food, but not make me lose weight.
Note: Due to my specific job in the military, it has to be FDA approved.
- brothy soups, green tea, + water, as described above
- chewing gum (works for me)
but maybe you need to get a hobby...
milk and water work well. (not mixed)