Am I at a healthy weight???!
Question: Am I underweight, healthy, or overweight???
My age is 16, I'm male, I'm 5'8, and 135 lbs. (pounds), I also got a smaller frame. What am I???
Answers: Am I underweight, healthy, or overweight???
My age is 16, I'm male, I'm 5'8, and 135 lbs. (pounds), I also got a smaller frame. What am I???
based on your bmi you're at a healthy weight
http://www.nhlbisupport.com/bmi/
but if you have a smaller frame you may be entering an underweight zone...KEEP EATING!!!
If your 16 years old, give it time. Wait to go through pubirty, not trying to offend you. I used to weight under 120 pounds at 5'8'' for a while until I hit about 17 and I grew another 2 inches and gained another 30 pounds by the time I hit 18. I don't see anything wrong with your weight if you really want to gain weight go on a milkshake diet. Powdered milk, 2 eggs and ice cream WITH FAT, NOTHING ELSE, you will gain weight. A lot of it and then work out and it will turn into muscle.
For a medium frame the ideal weight would be 156 lbs so for a small frame 135 lbs is probably OK. Perhaps or possibly a bit on the light side. You are certainly not overweight and you don't need to lose any weight.